Appreciation changes how we experience our world and ourselves in the world, setting us up to attract more to appreciate. Start with the things to appreciate that are right in front of you, at your fingertips—like running water or, better yet, warm running water. Give thanks to the Universe and the city and county water […]
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Many Western doctors are beginning to implement this approach into their interactions with both patients and support staff, embracing and integrating the teachings of thousands of years of Eastern medicine. The effectiveness and sustainability of the shift in this awareness ride on honoring the presence of our humanity. When patients and practitioners come to the
One way to get in the practice of paying attention to the less-obvious signs the Universe is offering is to take note of the obvious signs right in front of us—literally. For example, how about becoming conscious and intentional of making complete stops at stop signs (and stoplights). I know; I can hear you. What
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