Welcome to Talk Story Café

Welcome to Talk Story Café

Welcome to Talk Story Café A favorite past time of mine is sitting at a café visiting with a good friend while sipping on a creamy cappuccino or a refreshing iced tea. I cherish quality time spent sharing soul-feeding stories about life experiences, observations, and insights; what the Hawaiians refer to as Talk Story—“to chat

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Allow Yourself To Be Awkwardly Awesome

Being willing to step up to the unknown and rendezvous with our highest potential fully-realized can be an obstacle course, awkward and clunky at first, as we trip, stumble, and fall like a toddler in the early journey of discovering balance. The key is to keep getting up and get back to it. Part of

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Do More Of What You Love

With advancements in technology, science, and medicine, we are sitting on a gold mine of human potential unlike anything we have ever seen before. With the sacred institutions of religion and government, we can create and establish the foundation on which to launch and sustain the next expression of our evolved human potential. With this

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Tyranny of the White

One of the more uncomfortable, if not the most confronting, moments at the beginning of any creative process, is finding ourselves standing at the threshold of infinite possibility waiting—intellectually vulnerable, emotionally naked, and paralyzed—for inspiration. Some artists refer to this as the Tyranny of the White. For the poet and composer this threshold is the blank sheet

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Rampage Of Appreciation

Appreciation changes how we experience our world and ourselves in the world, setting us up to attract more to appreciate. Start with the things to appreciate that are right in front of you, at your fingertips—like running water or, better yet, warm running water. Give thanks to the Universe and the city and county water

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Mindful Medicine.

When it comes to the profound lifesaving developments in medicine, we have, at times, wandered far from the path of our humanity and fallen under the influence of the business of pill-pushing, generating the clientele necessary to keep a multi- billion-dollar industry thriving. And, to sustain the industry, a pill-popping mindset must be created and

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Pay Attention To The Basic Signs

One way to get in the practice of paying attention to the less-obvious signs the Universe is offering is to take note of the obvious signs right in front of us—literally. For example, how about becoming conscious and intentional of making complete stops at stop signs (and stoplights). I know; I can hear you. What

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